Thursday, November 12, 2015
Motivating Yourself
Sometimes when I don't want to workout....or I feel like I the odds are stacked against me in accomplishing my life dreams. I go watch this on Youtube.
The one thing I've learned about motivation is it's not going to be there everyday and sometimes it even leaves for weeks at a time. But it's what you do EVERYDAY that counts. You have to build a fire to accomplish your goal so large in yourself that you can keep going off of the burning embers. And I promise you that it will come back and when it does you will pat yourself on the back for making it through the dark days. Consistency is the key.
-Katelyn
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Flickr Images
Popular Posts
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Hello. Some days are just NOT gym days. Nine times out of ten I do not want to get out of bed to scrape my car windows, or clean snow off m...
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Okay, so I'm just going to admit it here: my favorite part of holidays is FOOD. Alright and maybe family...but really have you seen the ...
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Hello Everyone :)! Just wanted to recap the last couple days of the sugar detox for Ryan and I. The last couple of days were not the easies...
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DAY EIGHT Helloooo. Today I finished my internship so it is a glorious day :). Not that I didn't love my internship I just am looking...
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Hi. My name is Katelyn and I'm very passionate about leading a life full of health and self esteem. I believe in moderation, consistenc...
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DAY TWO I have to keep telling myself this is going to get easier! I feel like I am hungry no matter what I eat, I even calculated my cal...
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DAY TEN & ELEVEN Long time no post;)! School is yet again consuming my life, but it will all be worth it in four more sweet months....
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Sometimes when I don't want to workout....or I feel like I the odds are stacked against me in accomplishing my life dreams. I go watch t...
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Well here it goes.... I used to be that person who never understood how people were out of shape, never understood why they couldn't jus...
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Hello! A few days ago my sister and I underwent Hydrostatic Body Fat tests at Utah State University. I was really not looking forward to...
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