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Sunday, December 22, 2013
About ME
Hi.
My name is Katelyn and I'm very passionate about leading a life full of health and self esteem. I believe in moderation, consistency, clean eating, and weight lifting.
My first, and only child so far, Jezebel.
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300 Calorie LIVING ROOM WORKOUT
Hello. Some days are just NOT gym days. Nine times out of ten I do not want to get out of bed to scrape my car windows, or clean snow off m...
Holiday FOOD BURN Leg workout
Okay, so I'm just going to admit it here: my favorite part of holidays is FOOD. Alright and maybe family...but really have you seen the ...
Day Seventeen through Twenty One
Hello Everyone :)! Just wanted to recap the last couple days of the sugar detox for Ryan and I. The last couple of days were not the easies...
Day Eight: Positive Vibes :)
DAY EIGHT Helloooo. Today I finished my internship so it is a glorious day :). Not that I didn't love my internship I just am looking...
About ME
Hi. My name is Katelyn and I'm very passionate about leading a life full of health and self esteem. I believe in moderation, consistenc...
Day Two: Eat everything!
DAY TWO I have to keep telling myself this is going to get easier! I feel like I am hungry no matter what I eat, I even calculated my cal...
Day Ten & Eleven: Can I do this Forever?
DAY TEN & ELEVEN Long time no post;)! School is yet again consuming my life, but it will all be worth it in four more sweet months....
Motivating Yourself
Sometimes when I don't want to workout....or I feel like I the odds are stacked against me in accomplishing my life dreams. I go watch t...
Saying NO to 'Adult Life'
Well here it goes.... I used to be that person who never understood how people were out of shape, never understood why they couldn't jus...
Thoughts on my Hydrostatic Body Fat Test
Hello! A few days ago my sister and I underwent Hydrostatic Body Fat tests at Utah State University. I was really not looking forward to...
Flickr Images
Popular Posts
300 Calorie LIVING ROOM WORKOUT
Hello. Some days are just NOT gym days. Nine times out of ten I do not want to get out of bed to scrape my car windows, or clean snow off m...
Holiday FOOD BURN Leg workout
Okay, so I'm just going to admit it here: my favorite part of holidays is FOOD. Alright and maybe family...but really have you seen the ...
Day Seventeen through Twenty One
Hello Everyone :)! Just wanted to recap the last couple days of the sugar detox for Ryan and I. The last couple of days were not the easies...
Day Eight: Positive Vibes :)
DAY EIGHT Helloooo. Today I finished my internship so it is a glorious day :). Not that I didn't love my internship I just am looking...
About ME
Hi. My name is Katelyn and I'm very passionate about leading a life full of health and self esteem. I believe in moderation, consistenc...
Day Two: Eat everything!
DAY TWO I have to keep telling myself this is going to get easier! I feel like I am hungry no matter what I eat, I even calculated my cal...
Day Ten & Eleven: Can I do this Forever?
DAY TEN & ELEVEN Long time no post;)! School is yet again consuming my life, but it will all be worth it in four more sweet months....
Motivating Yourself
Sometimes when I don't want to workout....or I feel like I the odds are stacked against me in accomplishing my life dreams. I go watch t...
Saying NO to 'Adult Life'
Well here it goes.... I used to be that person who never understood how people were out of shape, never understood why they couldn't jus...
Thoughts on my Hydrostatic Body Fat Test
Hello! A few days ago my sister and I underwent Hydrostatic Body Fat tests at Utah State University. I was really not looking forward to...
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