Motivating Yourself

Sometimes when I don't want to workout....or I feel like I the odds are stacked against me in accomplishing my life dreams. I go watch this on Youtube. The one thing I've learned about motivation is it's not going to be there everyday and sometimes it even leaves for weeks at a time. But it's what you do EVERYDAY that counts. You have to build a fire to accomplish your goal so large in yourself that you can keep going off of the burning embers. And I promise you that it will come back and when it does you will pat yourself on the back for making it through the dark days. Consistency is the key. -Katelyn